Did you know that this is more common that you might expect affecting 700,000 people in the UK according to recent statistics (25th April 2015), that’s more than one in 100. It comes under the umbrella of Autism Spectrum Disorder and is often referred to as ‘mild autism’. Someone you know may have Asperger’s as well as some famous people who live with the condition. Spring Watch Chris Packham as the condition, as does Chaser Anne Hegerty aka The Governess, Britian’s Got Talen

Yet again mental health is in the news, I feel that this is a good thing because without talking about our mental health and acknowledging that it can affect everyone how can we rid the stigma attached to the therapies and therapists that are out there to try to help. Its with great sadness that we hear of the death of Dale Winton, he was a very attractive man with a great personality and sense of fun, yet he was dogged with mental health issues. Makes me think of the late R